Sports Activities for Kids
We have dozens of sports to choose from, so we’re sure to have the perfect one for you, no matter what you’re into.
All our sports sessions are created for 4-12-year olds with a wide range of abilities. Our incredible coaches bring each sport to life with games and activities whilst helping to build skills and confidence in each child.
What do kids get up to in a one-hour session?
Ice Breakers
Kicking the session off with an ice breaker gives everyone a chance to get to know each other, and feel welcomed – every child is included.
Warm up
To prepare for the session ahead, everyone completes a quick warm-up and stretches. This helps the body get ready for movement.
Focus
Before we get into the main activity of the session, we need to bring the focus back in, getting children ready for learning and fun.
Main activity
After focusing, it’s then time for the main activity of the session. This could include activities like skill training, games, and demonstrations.
Cool down
Near the end of the session, we all take part in some gentle exercise. This starts to cool the body down, getting everyone ready to go home.
Reflection
To finish the session, we encourage children to reflect on what they’ve learned, and what they would like to do in future sessions.
Click below to learn more about what makes each of our sports so special and how we bring them to life!
Volleyball
Lightning-fast passes, quick points and lots of jumping about...