Blog

Tips for guidance and resources for all aspects of child health & wellbeing.

29th February 2024

A checklist to creating a nutrient-rich, healthy breakfast for kids

Find out how you can create healthy and fun breakfasts for your kids to get them ready for the day!…

10th September 2021

Minister for Children and Families visits holiday camp

This summer the Children’s Minister Vicky Ford visited the summer holiday club at St William’s Primary School in Thorpe St Andrew, Norwich. This valuable initiative […]

5th August 2021

The Parent’s Guide to Mobile Phone Health & Safety for Kids

With the age at which children get a phone becoming younger and younger, how can you, as a parent, ensure your kids practise mobile phone health and safety? […]

16th July 2021

Healthy Lunch Box Ideas; Quick & Easy Packed Lunches for Kids

Whether it’s for school or holiday camps, parents can always use some fresh healthy lunch box ideas. Our guide includes school guidelines and healthy lunch ideas. […]

15th June 2021

5 Tips to Keep Your Kids Active During Summer

Staying active will greatly improve your child’s mental and physical wellbeing. We’ve collected our top tips and activity ideas for keeping your kids active this summer. […]

4th January 2021

Why your child should start a journal in the New Year

After the year we’ve had (yes, 2020, we’re talking about you) it might not come as much of a surprise to hear that there has been a rise […]

christmas puppet sticks made with the kids

7th December 2020

5 ways to keep the kids active over the Christmas holiday

In a year where children across the country have missed some school and an awful lot of PE, there’s every chance they’ve lost a little bit of the fitness […]

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