What is a healthy diet for kids?
A healthy, balanced diet is crucial for children and adults alike for maintaining good health and feeling your best. Essentially, a balanced diet is one...
Parents News
We never stand still – in any sense!
Be sure to check out the latest news stories below to stay up to date on Premier Education, children’s wellbeing, and the world of physical activity.
Does playing sports improve school grades?
There has been a myth, for decades, that sports can interfere with academic achievement. The theory goes that encouraging pupils to get out of the classroom...
The Best Winter Sports
Winter is here, bringing colder days and longer nights. But that’s no reason to stay still! For some children, the change in weather can really take the fun away...
How Much Exercise Should Children Get
It’s a question we get asked a lot. In this world of constant information and changing guidelines, it can be hard to figure out what’s actually best...