The Ultimate Guide to Fun Activities for Kids at Home
Doing daily exercise is an easy and effective way to help your child to feel more upbeat and keep them healthy....
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How to Help Your Child Sleep; A Guide for Parents of Primary Age Children
It’s the middle of the night. Through bleary eyes, tired parents scour the internet for tips and advice to improve their child’s sleep......
Why PE is Important for Health and Personal Development
Recent studies have shown that a well-rounded PE curriculum can improve everything from physical health to mental, social and cognitive capabilities....
8 Healthy Easter Treats Ideas for Kids
The Easter Bunny and a basketful of chocolate eggs brings a complicated time for parents who try to keep healthy eating on track....
How schools can boost the emotional wellbeing of a child
Discover 5 practical ways that schools can encourage emotional wellbeing of a child in the classroom and boost healthy child development. Read more today! ...
Good Habits for Kids: Creating Healthy Lifestyle Habits at a Young Age
The habits we teach our children form the foundation of who they will grow up to be as adults. This article will help you to set up good habits for your child....
Prioritising Your Child’s Mental Health in Winter
Children can develop the same mental health problems as adults, but their symptoms may be different. Learn how you can help improve their wellbeing....
5 Mindful Activities for Children with Anxiety
We've put together some of our favourite ideas to help young people address their feelings and worries without feeling anxious....
How to Choose an After-School Club Provider for Your School
Give your pupils the best opportunity to get active out of school by choosing the right after-school club provider. Read our guide to choosing a provider today!...